Tennis and Golfer’s Elbow

Tennis & Golfer’s Elbow Treatment

Tennis and Golfer’s Elbow Treatment in the Douglas County, NE: Omaha, Ralston, Bennington, Valley, Elkhorn, Sarpy County, NE: Bellevue, Papillion, La Vista, Gretna, Elkhorn area

Tennis elbow and golfer’s elbow are common overuse injuries that cause pain and inflammation in the tendons of the elbow. Tennis elbow affects the outer part of the elbow, known as the lateral epicondylitis, while golfer’s elbow impacts the inner part, which is the medial epicondylitis. These conditions often develop from repetitive wrist and arm motions, whether from sports, manual labor, or even desk work, leading to pain, stiffness, and reduced grip strength. Left untreated, tennis or golfer’s elbow can worsen over time, causing persistent discomfort and making everyday tasks more difficult. Simple actions like gripping objects, lifting, or even shaking hands can trigger pain, limiting your ability to stay active and work efficiently.

Tennis & Golfer’s Elbow Management

Chiropractic care can help address these conditions by reducing tension, improving joint function, and supporting tendon healing. Gentle adjustments and targeted therapies promote better alignment and circulation, aiding in recovery and preventing further injury. If tennis or golfer’s elbow is limiting your daily activities, chiropractic care may provide relief and support your recovery.

Chad Steskal

Care by Chad Steskal, DC

Chiropractor Dr. Chad Steskal, DC brings over 25 years of chiropractic experience to Steskal Chiropractic & Wellness Center in Omaha, helping patients address the root causes of pain instead of only chasing temporary relief. His care is especially relevant for patients dealing with back pain, neck pain, headaches, sciatica, pinched nerves, joint pain, auto accident injuries, and chronic mobility problems.

Serving West Omaha and Nearby Communities
Conveniently located near West Omaha and Elkhorn, Steskal Chiropractic & Wellness Center is a practical choice for patients from West Omaha, Elkhorn, Bennington, Millard, and nearby northwest Omaha neighborhoods looking for experienced chiropractic care close to home. Dr. Steskal provides local, patient-focused care designed to improve comfort, movement, and long-term wellness.

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Tennis and Golfer’s Elbow (FAQs)

How can chiropractic care help with Tennis or Golfer’s Elbow?
Chiropractors can help by improving joint mobility in the elbow, wrist, and shoulder while addressing muscle tension and inflammation. Treatment may include gentle adjustments, soft tissue therapy, stretching, and strengthening exercises.
How long does it take to recover from Tennis or Golfer’s Elbow?
Recovery time varies depending on the severity of the condition and how long symptoms have been present. With proper care and reduced strain on the elbow, many patients begin to notice improvement within several weeks.
When should I see a chiropractor for elbow pain?
If elbow pain persists for more than a few days, worsens with activity, or limits your ability to grip or lift objects, it may be helpful to seek chiropractic care to prevent the condition from becoming chronic.
Can Tennis and Golfer’s Elbow be prevented?
Yes. Stretching before activities, strengthening the forearm muscles, maintaining good posture, and using proper technique when lifting or performing repetitive tasks can help reduce the risk of developing these conditions.
Advanced Podiatric Procedures & Services in the Douglas County, NE: Omaha, Ralston, Bennington, Valley, Elkhorn, Sarpy County, NE: Bellevue, Papillion, La Vista, Gretna, Elkhorn areas
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