A pinched nerve in the upper back occurs when surrounding tissues such as muscles, bones, or tendons apply pressure on a nerve, disrupting its normal function. This condition can lead to sharp or aching pain that radiates through the back, along with numbness, tingling, or muscle weakness. Although often linked to poor posture or repetitive movements, underlying conditions like arthritis may also contribute. A chiropractor can help by identifying the source of compression and use gentle spinal adjustments to relieve pressure, restore alignment, and improve mobility. If you are experiencing persistent discomfort or nerve symptoms, it is suggested that you schedule an appointment with a chiropractor who can provide effective, natural relief solutions.

Pinched Nerve

A pinched nerve occurs when surrounding tissues, such as bones, muscles, or tendons, apply excessive pressure on a nerve. This condition can cause pain, numbness, tingling, or weakness, often in the neck, back, or limbs. Everyday activities, poor posture, or repetitive motions are common triggers. Left untreated, the condition may worsen, leading to chronic discomfort and reduced mobility.

Chiropractors use a hands-on approach to relieve the pressure that causes a pinched nerve. By performing gentle spinal adjustments, they create space for the nerve to function properly, alleviating discomfort. Chiropractic care may also include stretching exercises to improve flexibility and targeted muscle work to reduce surrounding tension. Patients often receive guidance on posture and activity modifications to prevent recurrence. This tailored approach focuses on restoring normal nerve function and improving overall quality of life.
1. Are pinched nerves only caused by spinal issues?
No, they can also result from tight muscles, inflammation, or repetitive strain. Chiropractors address both spinal and muscular causes.
2. How does a chiropractor determine the location of a pinched nerve?
Chiropractors use physical exams, mobility tests, and sometimes imaging studies like X-rays to pinpoint the source of nerve compression.
For additional information, please contact our office located in Omaha, NE .