Golfer's elbow, also known as medial epicondylitis, is a condition that causes pain and inflammation on the inner side of the elbow where the tendons of the forearm muscles attach. Symptoms often include aching pain, stiffness, and tenderness in the elbow, sometimes radiating down the forearm. This condition is typically caused by repetitive stress from activities that involve gripping, lifting, or swinging motions, not limited to golf. Chiropractic care can help by addressing joint restrictions, improving flexibility, and reducing muscle tension. Through manual therapy, targeted exercises, and ergonomic advice, a chiropractor can support healing, restore function, and help prevent further strain on the elbow and forearm. If you have elbow pain, it is suggested that you consult a chiropractor who can determine what the cause is, and offer effective treatment solutions.
Tennis and Golfer's Elbow
Tennis and golfer's elbow, or medial epicondylitis, is a condition caused by inflammation or irritation of the tendons on the inner side of the elbow. Despite its name, this condition is not limited to golfers and tennis players. It can affect anyone engaging in repetitive wrist or forearm motions, such as throwing, lifting, or typing. Symptoms include pain, tenderness, and stiffness on the inner elbow, sometimes extending into the forearm. Weak grip strength and difficulty with everyday tasks are common complaints.
Chiropractic care can play a role in managing golfer's elbow by addressing muscle tension and improving joint function. Gentle adjustments may reduce strain on the affected area, while soft tissue therapies and stretching techniques can help alleviate discomfort and promote healing. Chiropractors may also provide advice on modifying activities to reduce stress on the tendons, offering a holistic approach to recovery and prevention.
1. Can tennis or golfer’s elbow occur without playing sports?
Yes, these conditions are often caused by repetitive motions like typing, lifting, or using tools. Chiropractors can assess and treat the root causes of these repetitive strain injuries.
2. Should I avoid chiropractic care during the acute phase of tennis or golfer's elbow?
Gentle adjustments and soft tissue techniques can still be beneficial, reducing inflammation and improving mobility without aggravating the injury.
For additional information, please contact our office located in Omaha, NE .
