Elbow pain can develop from a variety of causes and may limit daily activities and arm function. A stiff elbow often results from trauma, such as falls or sports injuries, that damage soft tissues and restrict movement. Previous surgery can also lead to scar tissue and joint stiffness that cause ongoing discomfort. Degenerative processes, including wear of cartilage over time, may reduce joint flexibility and create pain during motion. Inflammatory diseases can further contribute by causing swelling, tenderness, and a reduced range of motion in the elbow. A chiropractor can help by improving joint mobility, addressing surrounding muscle tension, and evaluating the shoulder and wrist for related strain. Gentle manual therapy and supportive care may restore movement and comfort. If elbow pain is affecting work or daily tasks, it is suggested that you consult a chiropractor who can provide effective natural relief and treatment solutions. 

Elbow pain can make even simple tasks challenging, often resulting from repetitive movements, strain, or injuries. Conditions like tennis elbow, golfer’s elbow, and nerve entrapment are common culprits, leading to inflammation and discomfort in the tendons or surrounding tissues. Whether caused by sports, work activities, or an accident, persistent elbow pain can hinder mobility and strength.

Symptoms may range from sharp pain and stiffness to numbness or a weakened grip, interfering with daily life. While pain relief methods like rest can help, they may not address the underlying problem.

Chiropractic care focuses on identifying and treating the source of elbow pain. Through gentle adjustments, soft tissue therapies, and targeted exercises, chiropractors relieve tension, improve joint function, and reduce inflammation. This holistic approach helps not only to ease pain but also to prevent future issues, ensuring long-term comfort and mobility.

1. How does spinal alignment affect elbow pain?

Misalignments in the spine can compress nerves that travel to the arm, leading to referred pain or tension in the elbow. Correcting alignment helps relieve this pressure and improve function.

2. How can chiropractic care help prevent recurring elbow injuries?

Chiropractors identify movement patterns or misalignments that contribute to strain and provide strategies to improve mechanics. This reduces the likelihood of reinjury.

If you have any questions please feel free to contact our office located in Omaha, NE .
 

Carpal tunnel syndrome occurs when the median nerve becomes compressed as it passes through a narrow space in the wrist. This can lead to numbness, tingling, and weakness in the hand. Causes may include a fracture at the wrist that changes the shape of the carpal tunnel, repetitive activity involving the hand that irritates nearby tissues, and pregnancy which may increase fluid retention surrounding the nerve. A chiropractor can help by improving wrist and spine alignment, reducing tension in the muscles and joints, and offering guidance on ergonomic changes that ease strain. If wrist pain or hand symptoms are limiting your daily activities, it is suggested that you consult a chiropractor who can accurately diagnose carpal tunnel syndrome and offer natural treatment and relief solutions.

Carpal Tunnel Syndrome

Carpal tunnel syndrome, or CTS, is a condition caused by compression of the median nerve, which runs through the carpal tunnel in the wrist. This tunnel is a narrow passageway surrounded by bones and ligaments, and when it becomes compressed or inflamed, it can put pressure on the nerve. Symptoms of CTS include tingling, numbness, weakness, and pain in the hand and fingers, often making simple tasks difficult and uncomfortable.

Chiropractic care offers a non-invasive approach to managing CTS by addressing alignment and reducing nerve pressure. Chiropractors start by evaluating the wrist, elbow, and even the cervical spine or neck, as misalignments in these areas can contribute to nerve compression in the wrist. Through gentle adjustments, chiropractors can improve the alignment of the wrist and spine, helping to reduce the pressure on the median nerve.

In addition to adjustments, chiropractors may use soft tissue therapy, such as stretching and myofascial release, to reduce inflammation surrounding the wrist and enhance mobility.

Why Consider Chiropractic for CTS?

Chiropractic care can provide lasting relief by targeting the root causes of CTS, reducing pain, and promoting long-term hand and wrist health.

Can Chiropractic Care Address Repetitive Strain as a Cause of CTS?

Chiropractic care can help manage repetitive strain by improving joint alignment and recommending ergonomic adjustments.

If you have any questions, please feel free to contact our office located in Omaha, NE .
 

Numbness and tingling often happen when nerves in the spine, neck, or limbs become compressed or irritated. This may result from poor posture, repetitive motions, joint misalignment, or pressure from surrounding muscles. Symptoms include a pins and needles sensation, weakness, or reduced sensitivity in the arms, hands, legs, or feet. These sensations may come and go or remain constant, making it harder to perform daily tasks such as gripping objects, walking, or using a keyboard. A chiropractor can help by examining spinal alignment, identifying areas where nerves are under stress, and providing treatment to reduce pressure on affected nerves while supporting proper movement in the spine and surrounding joints. This may relieve numbness, improve function, and restore comfort in everyday activities. If numbness or tingling is interfering with normal life, it is suggested that you schedule an appointment to learn how chiropractic care may help support your nerve and joint health. 

Numbness and Tingling 

Numbness and tingling sensations can disrupt daily life, often arising from issues like nerve compression, poor circulation, or structural imbalances. These symptoms, commonly felt in the hands, feet, arms, or legs, range from mild pins and needles to persistent discomfort. Conditions such as herniated discs, carpal tunnel syndrome, or peripheral neuropathy are frequent causes, often linked to irritated or restricted nerve pathways. Left untreated, these sensations may worsen, leading to reduced mobility or further nerve damage.
Chiropractic care addresses numbness and tingling by focusing on the root causes. A chiropractor evaluates spinal alignment, nerve function, and contributing factors like posture or muscle tension. Through targeted adjustments and therapies, they relieve nerve compression, improve circulation, and restore function. Lifestyle recommendations complement treatment, offering long-term relief and promoting nerve health.
1. Are numbness and tingling always nerve-related?
Not always. While often linked to nerve compression, these sensations can also result from poor circulation or systemic conditions. Chiropractors assess for nerve involvement and recommend appropriate care or referrals.
2. Can numbness and tingling affect only one side of the body?
Yes, these symptoms can be unilateral, often indicating localized nerve compression or structural imbalances, which chiropractors can identify and treat.
For additional information, please contact our office located in Omaha, NE . 

 

Sprains and strains are common injuries that affect muscles, ligaments, and tendons, often caused by sudden twists or overstretching. A sprain occurs when ligaments that connect bones are stretched or torn, while a strain involves injury to muscles or tendons. Both conditions can result in pain, swelling, and inflammation that limit movement and strength. These injuries are often caused by sports, falls, or quick changes in direction that stress the joints and soft tissues. A chiropractor can help by reducing inflammation, improving joint function, and promoting faster healing through gentle adjustments and rehabilitative exercises. If pain or stiffness from a sprain or strain is keeping you from your normal activities, it is suggested that you visit a chiropractor to restore balance and flexibility through natural treatment solutions.

Strains and sprains are common injuries that can affect people of all ages and activity levels. A strain involves the stretching or tearing of a muscle or tendon, while a sprain occurs when ligaments, the tissues connecting bones, are overstretched or torn. These injuries often result from sudden movements, falls, or overuse during physical activity. Symptoms include pain, swelling, bruising, and limited mobility in the affected area.
Mild strains and sprains can typically be managed with rest and compression. However, more severe cases may require attention to ensure proper healing and prevent long-term issues.
Chiropractic care provides a valuable addition to the healing process for strains and sprains. Chiropractors address not only the immediate injury but also any misalignments or imbalances caused by it. Through precise adjustments, they can help reduce tension in the surrounding joints and tissues, alleviating pain and improving mobility. Soft tissue therapies and personalized exercise plans further enhance recovery by strengthening the injured area and supporting proper alignment.
1. What’s the difference between a sprain and a strain?
A sprain involves stretched or torn ligaments, while a strain affects muscles or tendons. Chiropractors address both by focusing on the affected area and supporting healing.
2. Can chiropractic care help sprains or strains in areas other than the back?
Yes, chiropractors treat sprains and strains in joints like the ankle, knee, or wrist, using techniques to reduce inflammation and improve mobility.
For additional information, please contact our office located in Omaha, NE .